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Burnout in the workplace – a new approach to recovery

Discover why traditional approaches to burnout may fall short and how recovery and regulation can help employees thrive at work.

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Individual sitting on a small boat with one hand on the head, surrounded by open water.

Burnout is a growing workplace challenge, driven by economic uncertainty, rapid change and the impact of AI. In this episode, Nicola Turner, founder of , explores why tackling the body’s stress response, through regulation and recovery, may be the missing piece in preventing burnout and sustaining performance.

Listen now for actionable insights, expert analysis, and a look at what’s next for HR strategy.

Guest speaker

Nicola Turner
Founder, BodyMindBrain

In this resource:

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About the host

Robert Shore
Robert Shore
HR Markets Insights Editor

Robert has over 20 years’ experience of publishing and journalism. At Brightmine he creates and commissions content for webinars and podcasts and for the Commentary and insights tool.

He has a Graduate Diploma in Law from the University of Law. He was formerly an International employment law editor at Brightmine, and prior to that worked as an arts journalist.

Areas of expertise:

HR compliance, Employment law, HR market insights

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